Today’s world can replicate a survivor's dilemma: be true to what you value—or dissociate, numb out, defer, give in…
You know what it is to get through rough times, or you would not be reading this. And, by now, you know (or at least a part of you knows) that this dilemma is a false dichotomy.
The challenge is to be true to yourself and all you have come through. Choose your battles wisely, but pay attention to the old patterns that do not serve you.