Welcome to Taking Back Ourselves.
Our mission is to serve survivors of sexual abuse and assault of all genders who want to heal in an inclusive community.
We are dedicated to empowering survivors of sexual abuse and assault to be whole, healed and connected to others.
Upcoming Events
Join TBO Alumna Ebony for a virtual Sound Healing session.
This event is open to Alumni, supporters, and the community. If someone you know may be interested, please invite them to join.
For trans and nonbinary survivors of sexual abuse and assault.
Offered in partnership with the Pacific Northwest Community Survivors Network (PNWCSN), this event will take place at Menucha Retreat Center just outside Portland.
Scholarships are available. Residents of Washington, Oregon, and Idaho will receive an additional $250 off registration fees.
I want to share my experience with the organization that has supported me in my healing with the hope that others may learn about their transformative work and connect with them.
Taking Back Ourselves (TBO) is an organization staffed by licensed mental health providers who specialize in working with individuals who identify as female or non-binary, are age 18 or older, and have experienced sexual trauma. A primary goal is to empower survivors to heal in community with others.
TBO offers Weekends of Recovery at a lovely retreat center. Please don’t stop reading because you believe you could never afford a weekend or even find the time to get away for a few days.
Recovery:
where the stretched rubber meets the rocky road
confusion
fury
regression
reminders
triggers
movement
inch by inch...
Silence: like Absence…is a presence in itself
Silence can be fear, oppression, a threat, dark power, loneliness, coldness
- anger, brain noise coupled with distraction
- collusion with abuse
- the only way to feel safe
and…

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