Consider the Shadow and the Power of Silence

by Mikele Rauch, LMFT

Silence: like Absence…is a presence in itself

Silence can be fear, oppression, a threat, dark power, loneliness, coldness
- anger, brain noise coupled with distraction
- collusion with abuse
- the only way to feel safe

and…

Silence can be solitude, solace, color, freedom, power,
- a statement when words from the outside are hateful, diminishing, destructive
- care and resonance when words cannot and do not work or matter in grief                  
- protection in the act, not the word
- resistance even in bondage
- resilience

Listen.
Hear.
Be…                   
in your truth                   
Courage